Fun Friday - Chair Yoga
Date: Feb 21, 2025
Time: 10:00 AM - 11:00 AM
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We'll be offering a different activity each week, from coloring to chair yoga to arts and crafts. Come meet new people while enjoying a fun and engaging activity.
Chair yoga is a gentle form of yoga that helps improve stability, flexibility, and reduce stress. Led by Citizen's Health Plex instructor, Sharon Elder.
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